Keto Stew formula
The World's most delicious food cake drink
Keto Stew formula that is whipped together in only 10 minutes and cooked all in the moderate cooker. This is the most effortless solid weeknight supper the entire family will love.
Course: Supper, Fundamental Course
Food: Sans gluten, Keto, Low Carb
Watchword: Keto Bean stew Formula
Yield: 6 servings
Calories: 252 kcal
Fixings
2 pounds lean ground hamburger (cooked and depleted)
1 little onion ,slashed
3 ringer peppers , seeded and diced
5 cloves garlic , minced
2 (15oz) jars diced tomatoes
1/2 glasses hamburger stock
2 Tablespoons bean stew powder
1/4 teaspoon cayenne pepper (or more to taste)
1/4 teaspoon Italian flavoring
6-8 turns naturally ground dark pepper
1/2 teaspoon ocean salt
Guidelines
Add everything to the moderate cooker and blend together.
Cook on Low for 6-7 hours or High 3-4 hours.
#Keto #Stew #formula
Course: Supper, Fundamental Course
Food: Sans gluten, Keto, Low Carb
Watchword: Keto Bean stew Formula
Yield: 6 servings
Calories: 252 kcal
Fixings
2 pounds lean ground hamburger (cooked and depleted)
1 little onion ,slashed
3 ringer peppers , seeded and diced
5 cloves garlic , minced
2 (15oz) jars diced tomatoes
1/2 glasses hamburger stock
2 Tablespoons bean stew powder
1/4 teaspoon cayenne pepper (or more to taste)
1/4 teaspoon Italian flavoring
6-8 turns naturally ground dark pepper
1/2 teaspoon ocean salt
Guidelines
Add everything to the moderate cooker and blend together.
Cook on Low for 6-7 hours or High 3-4 hours.
