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The World's most delicious food cake drink
#Keto #Low #Carb #Mongolian #Hamburger
Keto Low Carb Mongolian hamburger formula that is so heavenly you won't miss the sugar! Planning Time:
Keto Low Carb Mongolian Hamburger formula
15 minutes
Cook Time:
10 minutes
Marinate:
1 hr
All out Time:
1 hour 25 minutes
All out Carbs:
4 g
Net Carbs:
4 g
Protein:
21 g
Servings:
4
Keto Low Carb Mongolian Hamburger formula Fixings
1 lb Level Iron steak , meagerly cut contrary to what would be expected
1/4 glass Coconut Oil
3 Green onions , cut into 1-inch long askew cuts
Low Carb Mongolian Meat Marinade
1/4 container Coconut Aminos
1 teaspoon Ginger , ground
2 cloves Garlic , hacked
Directions
It might be useful to watch the formula video first, it's directly over the formula card.
Cut the Level Iron Steak into thin cuts contrary to what would be expected.
Add the cut meat to a little ziplock pack and include the coconut aminos, ginger, and garlic. Let marinate for 1 hour in the ice chest.
When you are prepared to cook, empty the meat out of the marinade yet save the fluid for some other time.
Add the coconut oil to a substantial wok or cast iron skillet and warmth it until it's practically smoking, the oil must be hot so you can get the decent fresh edges on the meat.
Add the meat to the extremely hot oil (you may need to do it in two clumps, don't swarm the skillet) and keep sautéing over a high warmth, taking consideration not to consume it for only 1-3 minutes.
At the point when the last group of meat is in, include the green onions and cook throughout the previous 30 seconds to 1 minute.
On the off chance that you need more 'sauce' to present with the meat rapidly cook the rest of the marinade for one moment or two in your wok after the last bunch of hamburger has been cooked, and present with the meat.
#Keto #Low #Carb #Mongolian #Hamburger
Keto Low Carb Mongolian hamburger formula that is so heavenly you won't miss the sugar! Planning Time:
Keto Low Carb Mongolian Hamburger formula
Cook Time:
10 minutes
Marinate:
1 hr
All out Time:
1 hour 25 minutes
All out Carbs:
4 g
Net Carbs:
4 g
Protein:
21 g
Servings:
4
Keto Low Carb Mongolian Hamburger formula Fixings
1 lb Level Iron steak , meagerly cut contrary to what would be expected
1/4 glass Coconut Oil
3 Green onions , cut into 1-inch long askew cuts
Low Carb Mongolian Meat Marinade
1/4 container Coconut Aminos
1 teaspoon Ginger , ground
2 cloves Garlic , hacked
Directions
It might be useful to watch the formula video first, it's directly over the formula card.
Cut the Level Iron Steak into thin cuts contrary to what would be expected.
Add the cut meat to a little ziplock pack and include the coconut aminos, ginger, and garlic. Let marinate for 1 hour in the ice chest.
When you are prepared to cook, empty the meat out of the marinade yet save the fluid for some other time.
Add the coconut oil to a substantial wok or cast iron skillet and warmth it until it's practically smoking, the oil must be hot so you can get the decent fresh edges on the meat.
Add the meat to the extremely hot oil (you may need to do it in two clumps, don't swarm the skillet) and keep sautéing over a high warmth, taking consideration not to consume it for only 1-3 minutes.
At the point when the last group of meat is in, include the green onions and cook throughout the previous 30 seconds to 1 minute.
On the off chance that you need more 'sauce' to present with the meat rapidly cook the rest of the marinade for one moment or two in your wok after the last bunch of hamburger has been cooked, and present with the meat.
