Moment Pot Chicken Broccoli and Rice
The World's most delicious food cake drink
#Moment #Pot #Chicken #Broccoli #and #Rice
Planning Time
5 mins
Cook Time
5 mins
All out Time
10 mins
Moment Pot Chicken Broccoli and Rice is the ideal answer for a bustling week night supper! In just 5 minutes of your time you can have a heavenly home prepared feast on your table!
Fixings
2 Tbls Spread
1½ - 2 lbs Boneless Skinless Chicken Bosom cut into 3D squares
2 Cloves Garlic
1 Little Onion
1 Tsp Salt
3/4 Tsp Pepper
1 Tsp Garlic Powder
1⅓ Containers Long Grain Rice
1⅓ Containers Chicken Stock
½ Container Milk
1½ Tbls Flour
1-2 Containers New Broccoli cooked
1½ - 2 Containers Gentle Destroyed Cheddar
Directions
Turn Moment Pot onto saute. Include spread and warmth until hot. Whenever hot, include chicken, onion, and garlic.
Cook chicken blend until onion begins to get translucent. Include rice, stock and seasonings. Mix well.
Whisk together milk a flour and put aside.
Cook on manual high weight for 5 minutes. At the point when the clock is up play out a fast discharge.
Promptly include milk and flour blend and blend until it is all around consolidated.
Include broccoli and cheddar and mix until all around consolidated. Serve quickly.
Nourishment Actualities
Moment Pot Chicken Broccoli and Rice
Sum Per Serving (1 container)
Calories 459 Calories from Fat 153
% Day by day Value*
Absolute Fat 17g 26%
Soaked Fat 10g half
Cholesterol 48mg 16%
Sodium 1121mg 47%
Potassium 322mg 9%
Absolute Starches 61g 20%
Dietary Fiber 2g 8%
Sugars 3g
Protein 14g 28%
Nutrient A 13.2%
Nutrient C 34.3%
Calcium 28%
Iron 7.3%
* Percent Day by day Esteems depend on a 2000 calorie diet.
#Moment #Pot #Chicken #Broccoli #and #Rice
Planning Time
5 mins
Cook Time
5 mins
All out Time
10 mins
Moment Pot Chicken Broccoli and Rice is the ideal answer for a bustling week night supper! In just 5 minutes of your time you can have a heavenly home prepared feast on your table!
Fixings
2 Tbls Spread
1½ - 2 lbs Boneless Skinless Chicken Bosom cut into 3D squares
2 Cloves Garlic
1 Little Onion
1 Tsp Salt
3/4 Tsp Pepper
1 Tsp Garlic Powder
1⅓ Containers Long Grain Rice
1⅓ Containers Chicken Stock
½ Container Milk
1½ Tbls Flour
1-2 Containers New Broccoli cooked
1½ - 2 Containers Gentle Destroyed Cheddar
Directions
Turn Moment Pot onto saute. Include spread and warmth until hot. Whenever hot, include chicken, onion, and garlic.
Cook chicken blend until onion begins to get translucent. Include rice, stock and seasonings. Mix well.
Whisk together milk a flour and put aside.
Cook on manual high weight for 5 minutes. At the point when the clock is up play out a fast discharge.
Promptly include milk and flour blend and blend until it is all around consolidated.
Include broccoli and cheddar and mix until all around consolidated. Serve quickly.
Nourishment Actualities
Moment Pot Chicken Broccoli and Rice
Sum Per Serving (1 container)
Calories 459 Calories from Fat 153
% Day by day Value*
Absolute Fat 17g 26%
Soaked Fat 10g half
Cholesterol 48mg 16%
Sodium 1121mg 47%
Potassium 322mg 9%
Absolute Starches 61g 20%
Dietary Fiber 2g 8%
Sugars 3g
Protein 14g 28%
Nutrient A 13.2%
Nutrient C 34.3%
Calcium 28%
Iron 7.3%
* Percent Day by day Esteems depend on a 2000 calorie diet.
